Calum Legs

Lift lower limbs up the wall and scoot butt against the wall.

Calum legs. This is not the only update that Calum has shared with his fans recently. The star of an all new documentary currently on Netflix titled Calum Von Moger. The Britains Got Talent alum just shared his latest body transformation photos with his 720K followers on Instagram.

Finally Calum was primed to make a comeback in 2019 stronger than ever. Then in 2018 Calum Von Moger injured his knee after attempting to rappel off a cliff and. He was able to train his legs for the first time in a year.

Calum von Mogers workout routine is a 5 day body part split that focuses on chest back shoulders legs and arms. He wants to show the natural looking physiques that were based on the ancient Greek statues and the gods of yesteryear. He performs this leg routine by doing 4 different exercises with an average of 4 sets and 15 reps.

He wears socks with a pattern on them that they then use to digitally replace his legs with crooked ones. Standing Smith Machine 5x 20. Put some pants on already.

Leg extension 5 sets 15 reps 2. Because of this he ends up losing nearly 50 lbs of muscle. The v-shaped body with the smaller waist wide lats with huge arms and shoulders with thick legs are the backbone of Calums hard work.

Ultimately Calum Von Moger was unable to train his legs or really most of his body for a long time. A short video Calum recorded on his iPhone showing a quick overview of his legs workout. Work with Calum to grow your stems Duration.