Cause Of Leg Cramps In Older People

According to the American Academy of Family Medicine AAFM neurological conditions from the spine to the calf are the main cause of repeated leg cramps especially night cramps.

Cause of leg cramps in older people. Several conditions such as kidney failure and diabetic nerve damage are known to cause night leg cramps. Afferent fibres influence the generation of motor discharges and disturbance of sensory inputs may contribute to muscle cramps. Too much high-intensity exercise.

Leg cramps at night or nocturnal leg cramps are common and can occur due to inactivity during the day tired muscles or certain medical conditions. Age-related loss of motor neurons which is more pronounced in the legs than the arms is common in later life and may contribute to a propensity to leg cramps in older people 13. About 1 in 3 people over the age of 60 and about half of people over the age of 80 have regular leg cramps.

Diuretics medications often prescribed for high blood pressure also can deplete these minerals. Older people lose muscle mass so the remaining muscle can get overstressed more easily. There is not one leading cause of leg cramps in seniors.

Factors that might increase your risk of muscle cramps include. Thigh muscle cramps tend to last the longest. Which means their exact cause isnt known.

Too little potassium calcium or magnesium in your diet can contribute to leg cramps. Learn about 20 triggers from running and pregnancy to common medications. Sometimes leg cramps are caused by an underlying condition relating to the nervous system circulation metabolism or hormones.

Quinine is not suitable for everyone. Leg cramps during sleep are more common among women and older. Conditions that may.