Best Way To Treat Edema In Legs
Also elevate the legs to reduce edema in the legs.
Best way to treat edema in legs. Ad One stop center for thrombosis Dr. While you are soaking rub your legs feet and ankles upwards towards your heart. Causes range from high sodium intake to liver disease cancer and heart failure.
Avoid smoking and drinking too much to keep edema at bay. Toes feet ankles knees and legs. A warm bath with 5 or 10 drops of grapefruit essential oil can also work to reduce swelling.
Whenever you feel your. When bandages are used they must be reapplied as soon as they feel loose. Consume foods that contain iron and B-vitamins to reduce edema.
The treatment for leg edema includes keeping the legs up above the level of the heart when sitting or lying down a low-salt diet exercise to move the fluid away from the extremities and wearing special stockings that are designed for leg support. Treat uncomfortable edema leg swelling all in the comfort of your home by reducing salt intake in your diet on a water retention diet that works accompanied with natural pressure point healing to treat swollen feet using the power flowing out acupuncture meridians. Controlling your weight can help minimize leg swelling.
Avoid wearing restrictive or tight clothing. It is highly recommended to apply showers alternating hot and cold water. Do It Yourself Exercises to help you reduce swelling and edema in your lower extremities.
A specific form of massage known as lymphatic drainage can help reduce this swelling. Following a low salt diet will help reduce fluid retention and lower leg edema. To deal with leg edema you simply raise your legs by using pillows above your heart level for 25 to 30 minutes several times daily.
