A Leg Cramp That Won T Go Away

Just be sure to wrap the ice in a towel or other piece.

A leg cramp that won t go away. Massaging or gently stretching the muscle will help it relax. Feel along your leg to see what your normal muscle tone is like then palpate the area around the cramp. Have you noticed any swelling.

Of course your leg pain should be diagnosed by a physician. I take Hydrocodone 10500 everyday and sometimes have to resort to Oxycodone to get some relief. Answer 1 of 13.

When such leg pain occurs each time you engage in exercise or movement and it stops soon after you stop it could be a sign of peripheral arterial disease or PAD. Walking yoga and movement of the body can be useful for treating thigh cramps. Heat is soothing to tense muscles.

Things you can do about leg cramps yourself During a cramp. You can also take an over-the-counter pain reliever like ibuprofen to help any leftover aches go away. To avoid leg cramps in the future drink plenty of fluids before and during exercise.

Dvt Answered by Dr. Post 7 of 23 64579 views Probably not just a cramp but more likely small calf muscle straintear. There are different ways to stretch the hamstring that may help alleviate the cramp.

The anesthetic property of clove oil helps to reduce pain in thigh muscles. Warmth over the affected area. If you have a cramp on the back of your thigh stretch out your hamstring.