Cause Of Leg Cramps Every Night

Possible causes for leg cramps at night nocturnal leg cramps include.

Cause of leg cramps every night. Night leg cramps also called nocturnal leg cramps are painful involuntary contractions or spasms of muscles in your legs usually occurring when youre in bed. Possible causes of them include. Certain medications can cause this problem such as those used to lower cholesterol and blood pressure.

Leg cramps happen when a muscle in the leg shortens and causes a sudden pain that can make it hard to move. Artery blockages are a serious reason for leg pain at night. The cramps can last from a few seconds to 10 minutes.

Leg cramps at night can also be caused by chemical imbalances. Too much high-intensity exercise. Anything that disrupts a night of sleepsuch as a frequent need to use the bathroom unsettling nightmares or leg crampsleads to disordered sleep.

Natural Home Remedies For Leg Cramps At Night - Alternative Solution That Give You The Significant Relief. Some medications like diuretics steroids and antidepressants are associated with nocturnal leg cramping. Cramps can last from a few seconds up to 10 minutes.

Women who are pregnant often have leg cramps during the day and at night. Factors that may contribute to night time leg cramps include. Other chemical imbalances in the body may be the result of a dietary deficiency in potassium magnesium or calcium.

This can be due to major electrolyte imbalance in most cases potassiummagnesium usually. Muscles need to be stretched regularly to function properly. It usually occurs in.