Can You Use A Tens Unit On Your Legs
When using the TENS electrode pads you want to place them on either side of the knee as pictured below.
Can you use a tens unit on your legs. When placing the TENS unit pads you should NEVER put them over your kneecap. The short answer is as often as you need to. ActivBody is the TENS machine we suggest for chronic foot or toe pain.
Connect the end with 2 pins to the electrodes. 1Skin must be clean and dry. Using TENS Unit for Foot Pain.
Pad placements - ankle. But if not used correctly and under supervision TENS units can actually be harmful to broken bones. Follow the line of pain.
So how often can you use a TENS unit. It has the added benefit of reducing a persons need for pain medication and damage to the liver. ActivBody electrotherapy can be used everyday - outside the clinic for an effortless regular aid to better circulation.
TENS is designed to provide immediate relief from pain of many different kinds. By applying the electrodes to specific muscle groups your muscles can heal at a much quicker rate and allow you to get back into the gym much sooner than before. The answer is yes.
TENS is safe we find its useful to have diagrams to show proper placement To start the TENS therapy simply attach the electrodes to the machine and then attach the machine to your skin on your legs or lower back using one can indirectly promote more rapid muscle growth resting and healing A TENS unit is a small begin with the lowest setting and increase as necessary. As part of your management plan for diagnosed poor circulation you may use electrical nerve stimulation and cell stimulation. This gel helps the electrical signal get to the nerves under the skin.
