Can Tonic Water Cause Leg Cramps

Tonic water is the last resort as it contains quinine which has been shown to be effective but is not regulated by the FDA due to serious cardiac side effects if consumed in large amounts.

Can tonic water cause leg cramps. Morton AP Quinine-induced disseminated intravascular coagulation and haemolytic-uraemic syndrome Med J Aust 176 2002. Tonic water has a very low concentration of quinine. Water Cures Leg Cramps.

They can affect the. More than half of people over 80 experience them from time to time. High levels of mercury in the body is a well-known cause of leg cramps.

Compression of the nerves in the spine can cause cramp-like pain in the legs. But avoid caffeinated and alcoholic beverages which are dehydrating. The evidence of its ability to help isnt there either however.

This substance can build up in the body creating toxic levels of the chemical which wreaks havoc on the nerves and arteries. Tonic water will not aid a person suffering from leg cramps or restless legs syndrome. There is little information on the dosage of quinine in tonic water to treat leg cramps.

Calf muscle below the knee at the back of the leg. We will become more comprehensive in time. A few small studies suggest that quinine is effective in decreasing the frequency of nocturnal leg cramps but not their severity or duration.

Tonic water has been and is a great remedy for my nighttime leg cramps. If tonic water is consumed in the traditional gin and tonic or vodka and tonic in excessive amounts it is possible that the alcohol may cause these side effects to flare up further. Half of a small bottle of tonic water is enough to clear up one readers persistent nighttime leg cramps.