Can T Cross Legs Anymore
Im just more comfortable with my legs crossed.
Can t cross legs anymore. Dont stretch so deep or intense that it hurts. When she came over I told her that it was impossible and that I couldnt do it at all. Pirifirmois stretch and tailor pose.
For optimum health try to avoid sitting in any one position whether you cross your legs or not for long periods of time. Does anyone have the same problemwhat does your doctor say. It does feel better to have them open but it doesnt hurt in anyway to keep them closed.
You tend to clench when youre weak. Thats the move From impossible to happening in roughly 6 seconds. Most people dont think twice about tucking one leg over the other but its actually a bad habit that can cause long-term damage.
So she told me to straighten my underneath leg straight out in front of me and cross my top leg over my thigh still laying it flat. If that doesnt help consider physical therapy or steroid injections for hip bursitis. Then you may be unable to do them at all.
A little discomfort is okay but pain is mostly detrimental. Unable to cross leg Arthritis Information. I can cross my right leg without any problems.
Try to relax into the stretch and breath deeply. PT was doing a manual adjustment did wrong. Now if you have medical conditions that will stop you from sitting cross-legged you dont have to worry.
