Calories In Duck Leg
Duck meat thigh 195g.
Calories in duck leg. Chicken and turkey breast are commonly recommend for diets as a low-calorie low-fat source of complete protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. However just the pure duck meat without skin provides an even more significant amount supplying 235 grams per 100 g.
The part of poultry containing the most fat and cholesterol is the skin and the thighs contain more calories from fat than protein. About Food Exercise Apps Community Blog Premium. There are 185 calories in 1 leg of Roasted Duck Skin Eaten.
Youd need to walk 66 minutes to burn 239 calories. 200 calories of Duck with skin 1 leg bone removed yield after cooking 115 calories of Duck Fat 1 tbsp. Click to get full nutrition facts and other serving sizes.
Duck - 1 leg drumstick and thigh A 1 Leg drumstick And Thigh of Duck contains about 185 Calories per serving. Protein plays some key roles in the human body and among others it is responsible for. There are 226 calories in 1 serving 85 g of Gressingham Duck Legs.
A majority of the fat from poultry is healthy though including monounsaturated fats. Building and repairing the bodys cells. Calories fat protein and carbohydrate values for for Duck Leg and other related foods.
This is similar to turkey which supplies 135 calories in the same serving of breast with skin removed. Calculate burning calories for other portions. 2 Remove the legs from the fridge and rinse off the salt.
