Bruise On Leg Taking Long Time To Heal
While your bruise is healing up take extra care to eat a healthy balanced diet.
Bruise on leg taking long time to heal. When you cut or burn yourself your body begins a three-stage process to repair the damaged skin. Most leg bruises or contusions will not require a trip to the doctor and heal within a few weeks. Zinc is known to promote wound healing.
Elevate the injury to ease pain and swelling. Apply the ice or cold pack for 10 to. People can ice the area with anything frozen such as a freezer pack or a bag of frozen vegetables.
One of the first steps to helping a bruise heal is to apply ice to the area. Elevate the injured area. I wish to know why it takes longer for bruises to heal on my leg and back than my arms even though they stop hurting in the same amount of time.
Poor circulation will mean that the blood will flow slowly which can delay the healing process. Unexplained leg bruises could be a sign that an underlying problem might exist. Most athletes who suffer from anterior cruciate ligament injury return to full sports activities within 6 months 6.
Ice the bruise with an ice pack wrapped in a towel. Most athletes who suffer from anterior cruciate ligament injury return to full sports activities within 6 months 6. It can take anywhere between six and eight weeks or a few months to completely heal a broken bone.
Repeat several times a day for a day or two as needed. Rest and protect the bruised area 2. Once the wound reaches the bone then the patient requires surgery to heal it.
