Brock Lesnar Leg Workout

Brock Lesnars workout is very hard and intense.

Brock lesnar leg workout. Our team has gathered evidence of Lesnars most effective ass-kicking exercises so you can train just like him. 6 sets of 12 reps. 4 sets of medium stance smith machine squats of 6 reps.

3 Sets 8 Reps Cable Crossovers. Brock Lesnar workout routine includes 4 days of lifting. Distinguishing himself from the average professional wrestlers with his staggeringly strong physique hes.

In its entirety it includes fight-oriented training circuit training and weight training. Workout Day 4 Leg Extension. The reps are kept at the 10-12 range the mass building rep range.

Brock Lesnars workout routine is designed in a manner that tends to improve his overall gameplay. 4 Sets 10 Reps Skull Crushers. Lying leg curl 4 x 10-15.

Brock Lesnars Noteworthy Recommendations. Seated leg extension 4 x 10-15. Brock Lesnar Workout Brock Lesnar Body Stats.

His routine is mainly based on weight lifting and fighting. 3 sets of leg curls of 10 reps. Every move is included for.