Branch Warren Leg Routine
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Machine hack squat 3 sets of 8-20 reps.
Branch warren leg routine. The final set was a drop and Branch went first. Horizontal leg press 3 sets of 8-20 reps. Fish 1 ½ cup rice.
Every inch of mass every striation and all the deep cuts are the result of work. Train with mental and physical intensity. Leg Extensions Warm-Up 2.
But what follows this immense pain is absolute pleasure. 495 lbs 4 sets 10 reps Inclined lying leg curl 4 sets 15 reps. Sure hes known for some of the freakiest legs of all time but they werent a gift.
Walking Lunge SETS. Squats warm-up sets 3 x 12-15. 260kcal 48g protein 10g carbs.
Friday Branch Warren Workout. Branch Warrens Training Split. 4 x 25 last set 50 reps drop set.
For my carbs I have a whole bag of pasta and a can of sauce. Fish 1 ½ cup rice 1 cup vegetables. By now my legs were tight and pumped.
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