Bar Of Soap Remedy For Leg Cramps

Soap also has a scent that may be helpful for improving sleep and pain.

Bar of soap remedy for leg cramps. The magnesium in Epsom salt promotes muscle relaxation and healing thereby reducing the discomfort of leg cramps. Some people have been advised to take minerals such as magnesium or potassium to ward off leg cramps and that may help. I know this sounds crazy but people put it under their sheets.

There are few cases of partial success. And for those who suffer from RLS Dr. Some people position the soap bar in such a way that it lies near to or under the calf.

Old home remedy holds that placing a bar of soap between your bedsheets will help prevent leg cramps. It seems to work for many people. Soap can contain magnesium so another theory is that it may help with leg cramps caused by magnesium deficiency.

Some pople may ned to rub the legs with a extra bar of soap but in most instances this is not necassary. Gator-ade has sodium chloride which replenishes lost potassium as well as rehydrates. Use An Ordinary Motel Sized Bar Of Soap To Treat Leg Cramps If you want to ask for the home remedies for leg cramps I would like to recommend using an ordinary motel sized bar of soap in order to make leg cramps disappear.

Apparently a bar of soap releases the mineral magnesium while you sleep which believers say will relieve nocturnal leg cramping. If you want to use soap for leg cramps you should put two to four opened bars of soap in the bed with you at night. Using a bar of soap for a restless leg home remedy is an easy way to cure an annoying painful problem.

Doesnt have to be a huge bath-size bar. Soap bars contain magnesium which has shown to relax the muscles and soothe cramping that occurs with RLS. And if you dont like the idea of a hard bar of soap in your bed some people have had success by rubbing the inside of a pair of socks with soap and then.