Bad Mattress Leg Pain

The problem usually occurs when using a high-quality heated mattress pad over an undisturbed area of skin for long periods of time many hours.

Bad mattress leg pain. Old or poor quality mattresses with dips and sagging can start to cause lower body pain due to lack of support. Again mattress toppers might come to. Memory foam is a great material for pressure relief but it sinks a little too much for some people if thats an issue consider latex which is more responsive and has a little more bounce.

We are side sleepers and both wake up with hip pain and wake up soaking sweat. We have a 3 year old memory foam mattress that we both hate. 6 ft 200 LBS late 60s.

A bad quality mattress can also cause body pain knee pain shoulder pain stomach pain chest pain lower back pain leg pain foot pain joint pain hip pain side pain arm pain neck pain sciatica pain tiredness stiffness etc. Also it can have many causes. If your mattress is too firm it pushes against your shoulders aggravating the symptoms further.

- muscle tear or strain. If your mattress is too firm excess pressure on areas like your shoulders hips knees side and back can lead to aches and pains Dr. In general sleep experts advise people to get a new bed ever 8 to 10 years.

Look for one that is not too firm or too soft. Both types can absorb pressure while reducing motion transfer making for a stable experience in which pressure is lifted from the spine and absorbed or evenly dispersed across the surface of the mattress. Choosing the correct mattress is often tricky with so many options to choose from in the market.

Additionally beds that are too firm can affect back and stomach sleepers as well by putting extra pressure on the legs. A bad quality mattress can also cause body pain knee pain shoulder pain stomach pain chest pain lower back pain leg pain. Because theres no best mattress for restless leg syndrome it really comes down to finding a company that provides options.