Acupressure Point For Leg Muscle Pain

In Acupressures Potent Points this point is shown as BL-54 on pages 148 and 149.

Acupressure point for leg muscle pain. Its one of the most popular acupressure points for leg pain relief and cramps. SP-12 pressure points are found on both sides of the legs. Some practitioners refer to this point as BL-40 while others refer to it as BL-54.

You should be able to feel a depression in that area and that is a pressure point designed to relieve leg pain. How to Massage Legs Feet Pain Relief Acupressure Points for Moon Cycle - YouTube. Effective for most problems from the waist down especially when used with acupoint 5 TCM.

This point also treats frontal headaches and cold symptoms like sneezing and a runny nose. One way of ensuring that you locate BL-40 is to start by applying pressure along the middle portion of your calf muscle and then run straight up to the back of your popliteal fossa. These same points can help with heel foot and knee or hip pain.

Shaw House Orchard Road. Your femoral arteries one in each leg give rise to all of the arteries that supply fresh blood to every region of your lower extremities. When applying acupressure for relief of pain and promotion of blood circulation it is best to start manipulation at this pressure point.

There are 6 meridians and many acupressure points in leg including 3 meridians on the outer thigh. This acupressure point also known as GB-40 is located in the large hollow directly in front of the outer anklebone. Also known as Support the Mountain stimulating this point can help with pain or tiredness from the legs to the buttocks due to low back pain or sciatica.

These include spasms in the leg muscles and calves various musculoskeletal conditions numbness and piriformis syndrome. This point is known as Yanglingquan which translates to mound spring There are a number of different things that are treated by activating the GB 34 acupressure point in addition to sciatica. Therefore its suitable for people who practice acupressure for leg pain and acupressure for leg cramps.